Independent Lifeline guide
    Not a government website
    Always free to use
    Updated for 2026 Federal Guidelines

    Yes — You Really Can Get a Free Phone

    It’s called Lifeline, a real government program that gives free or low-cost phone and internet service to people with low income. We’ll show you — in plain, simple words — how to find out if you qualify and how to get yours the right way.

    Real program. No cost to apply. No catch.

    Program Overview

    So, what is Lifeline?

    Lifeline is a federal program that helps people with low income stay connected. If you qualify, you get a monthly discount on phone service, internet, or both — and for many people, that brings the cost all the way down to free. Millions of families use it every month to stay in touch with work, family, doctors, and help when they need it.

    It’s a real benefit, run through approved phone companies. The only tricky parts are knowing if you qualify, picking a good provider, and applying without any mix-ups. That’s exactly what we help with.

    “When I started researching this, I was surprised how many ‘free phone’ sites online were vague or out of date. So I began reaching out to providers directly and checking every claim against the official records — and everything on this site comes from that same careful checking.”
    Read the full Lifeline guide

    Everything you need, explained simply

    Explore our six main guides designed to walk you through every stage of the Lifeline process.

    What Is Lifeline

    The whole program explained in plain English.

    Read guide

    Best Providers

    Compare real, approved Lifeline companies side by side.

    Compare providers

    Lifeline by State

    Find the providers and rules where you live.

    Find providers
    Consumer Safety & Verification

    Make sure you get the real deal

    The good news: Lifeline is 100% real and free to apply for. The one thing to know is that a few fake websites pretend to offer it just to grab your information. So here’s a simple rule — a real provider will never charge you to apply, and you can always check that a company is approved using the official government list.

    Quick answers

    Honest answers to the most common questions about Lifeline.

    Is this really real?
    Yes. Lifeline is an official federal program that’s been helping low-income families for years. It is regulated by the Federal Communications Commission (FCC) and administered by the Universal Service Administrative Company (USAC).
    Read the full program guide →
    Is it actually free?
    For many people, yes. The discount is $9.25 a month ($34.25 on Tribal lands), which often covers the full cost of a basic plan offered by participating carriers.
    Compare provider plans →
    Do I have to pay anything to apply?
    No. Applying is always free. Anyone charging you to apply is not a legitimate provider.
    Learn how to verify official providers →
    How do I know if I qualify?
    You may qualify through household income at or below 135% of the Federal Poverty Guidelines, or by participating in a program such as SNAP, Medicaid, SSI, Federal Public Housing Assistance, or Veterans Pension and Survivors Benefit.
    Check the eligibility guidelines →
    What kind of phone will I get?
    Phone availability depends on the provider. Some providers offer a basic smartphone, while others offer discounted devices or let you bring your own compatible phone.
    See provider options →
    Can I keep my current number?
    Usually, yes. When you sign up, ask the provider to transfer your existing number before you cancel your current service.
    See application requirements →

    Why you can trust this guide

    We’re an independent team that researches the Lifeline program. We contact providers directly, check companies against official records, and keep our guides updated as things change. We don’t sell phones, and we’re not the government — we’re here to give you clear, accurate help.

    • Independently researched
    • Checked against USAC records
    • No paid provider bias